remote-counselling-in-winter.jpg
 

Available to all Albertans

Private and secure

Highly effective

No waitlist

 
 
 

or by phone at 833.827.4230

 
 

Supporting Albertans Impacted by Wildfires

The recent wildfires in Alberta have left many struggling with loss, trauma, and stress. Here you’ll find a range of resources — from podcasts and blog posts to practical tips on managing stress and talking to kids about traumatic events.

 
jasper-alberta-wildfire-resources-v.jpg
 

Introducing ‘Living Fully’

‘Living Fully’, a new podcast from Calgary Counselling Centre.

Learn practical strategies for improving your mental health.

 
living-fully-web-banner-grey.jpg

Counselling that’s right for you

 

Individuals

Highly effective one-on-one counselling tailored to your needs.

Couples

Counselling for you and your partner to improve your relationship.

Families

Find the tools to improve your relationships and get through life’s ups and downs together.

 
 

Check out our blog for mental health and well-being resources, tips, and strategies.

Blog
Letting go of perfectionism: building sustainable habits for mental health
Letting go of perfectionism: building sustainable habits for mental health

Find out how to let go of perfectionism and build habits that support your mental health. Explore simple, practical ways to focus on progress over perfection and see how small, consistent actions can make a big difference in your well-being.

Read More →
How to deal with anger
How to deal with anger

Understand and manage anger by exploring what’s really behind it—like stress, fear, or frustration. Healthy strategies like open conversations, calming techniques, and seeking support can make a big difference. Learn how expressing anger constructively strengthens relationships, improves mental health, and helps you feel more in control.

Read More →
Building a meaningful life after retirement
Building a meaningful life after retirement

Retirement can be a time of new beginnings, offering opportunities to redefine your purpose and well-being. Learn how to stay connected, manage feelings of loneliness, and build fulfilling routines. Discover ways to embrace this new chapter with confidence, find support, and create a sense of meaning and excitement.

Read More →
 
 
 

A partnership between Calgary Counselling Centre and the Government of Alberta

For over 60 years, Calgary Counselling Centre has been addressing community needs and making a positive impact in the lives of thousands of Calgarians. Today, Calgary Counselling Centre delivers the highest client results in the industry with no waitlist and a sliding fee scale which is now available to all Albertans.

 
 
 
 
 
 
 

Online counselling available anywhere in Alberta, plus in-person counselling available in:

  • Calgary

  • Edmonton

  • Fort McMurray

  • Grande Prairie

  • Lethbridge

  • Medicine Hat

  • Red Deer