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Available to all Albertans

Private and secure

Highly effective

No waitlist

 
 
 

or by phone at 833.827.4230

 
 

Supporting Albertans Impacted by Wildfires

The recent wildfires in Alberta have left many struggling with loss, trauma, and stress. Here you’ll find a range of resources — from podcasts and blog posts to practical tips on managing stress and talking to kids about traumatic events.

 
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Introducing ‘Living Fully’

‘Living Fully’, a new podcast from Calgary Counselling Centre.

Learn practical strategies for improving your mental health.

 
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Counselling that’s right for you

 

Individuals

Highly effective one-on-one counselling tailored to your needs.

Couples

Counselling for you and your partner to improve your relationship.

Families

Find the tools to improve your relationships and get through life’s ups and downs together.

 
 

Check out our blog for mental health and well-being resources, tips, and strategies.

Blog
Building a meaningful life after retirement
Building a meaningful life after retirement

Retirement can be a time of new beginnings, offering opportunities to redefine your purpose and well-being. Learn how to stay connected, manage feelings of loneliness, and build fulfilling routines. Discover ways to embrace this new chapter with confidence, find support, and create a sense of meaning and excitement.

Read More →
Simple habits to manage anxiety
Simple habits to manage anxiety

Manage anxiety with simple, practical strategies that help you regain control and build confidence. Learn easy steps to reduce worry, such as deep breathing, regular routines, grounding techniques, and self-care practices. Discover how small changes can make a big difference in handling anxiety effectively.

Read More →
Alone for the holidays? How to embrace the season on your terms
Alone for the holidays? How to embrace the season on your terms

Navigate the holiday season on your own terms with tips for creating meaningful traditions, managing feelings of loneliness, and honoring emotions like grief. Whether you’re alone by choice or circumstance, discover ways to find small joys and embrace the season in a way that feels right for you.

Read More →
 
 
 

A partnership between Calgary Counselling Centre and the Government of Alberta

For over 60 years, Calgary Counselling Centre has been addressing community needs and making a positive impact in the lives of thousands of Calgarians. Today, Calgary Counselling Centre delivers the highest client results in the industry with no waitlist and a sliding fee scale which is now available to all Albertans.

 
 
 
 
 
 
 

Online counselling available anywhere in Alberta, plus in-person counselling available in:

  • Calgary

  • Edmonton

  • Fort McMurray

  • Grande Prairie

  • Lethbridge

  • Medicine Hat

  • Red Deer