Family violence counselling
If you feel unsafe in your relationship, we’re here to help. At Counselling Alberta, we provide judgment-free counselling.
Counselling that works — tailored to you.
Living in fear, feeling trapped, or walking on eggshells shouldn’t be your reality. If you’ve experienced abuse or violence in your relationship, you deserve support. Abuse can take many forms—emotional, psychological, physical, sexual, financial, neglect, and even religious abuse.
At Counselling Alberta, our approach is focused on growth and recovery, and is free from shame, blame, or judgement. Our research-backed approach helps clients receive the best results in the industry. Through counselling, we help people regain control of their lives, process trauma, and move forward with confidence.
You don’t have to go through this alone. We’re here to help.
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Your safety is our top priority. What you share in counselling stays confidential, except in cases where there’s a serious risk of harm to you or someone else.
We understand that privacy can be a concern. That’s why we use Microsoft Teams for online sessions, which encrypts your conversations, meaning your sessions and discussions are protected from unauthorized access.
If you’re concerned about privacy, rest assured our counsellors can help you plan safe ways to access support—whether that’s in-person or online.
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We know that when you’re in an unsafe situation, waiting isn’t an option. Our counselling services have no waitlist—once you complete the registration form, you’ll typically be matched with a counsellor within two business days.
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When you’re going through tough situations, you shouldn’t have to worry about being able to afford help. That’s why we offer support without financial barriers. Counselling fees are based on self-submitted income and ability to pay. If you’ve been quoted a fee that’s unmanageable, let your counsellor know and it can be negotiated. No one is ever turned away.
Resources
Watch a Client’s Story
Juandre’s story
After enduring an emotionally abusive relationship, Juandre reached a breaking point and knew he had to make a change. He turned to counselling not only to heal from the past, but to build the tools for healthier relationships and manage the anxiety that had been holding him back.
Watch a Client’s Story
Nupur’s story
Nupur moved to Calgary in 2018, and soon after started seeing someone. Six months into their relationship, he became abusive. Feeling humiliated and alone, Nupur knew she needed help. Through counselling, she rediscovered her strength and learned new tools to thrive.
Listen to a Podcast Episode
Finding help and hope in the face of domestic abuse
Learn about the many forms of abuse and their impact. In this episode we talk about early warning signs, how to support victims, and encouraging change in those who use abuse through empathy and accountability.
Listen to a Podcast Episode
Men’s mental health mini-series: male experiences of domestic abuse
Join us for a conversation that aims to challenge assumptions and encourage open discussions about men who experience abuse. In this episode we talk about the various forms of abuse, some of which may not be obvious, and how they impact a person's well-being.
Quick mental health tips, just for you
Sign up to improve your mental health with simple, practical tips delivered once or twice per week. From gratitude practices to better sleep habits, our simple tips can help you stay on track.
You won’t receive anything else by signing up and we never share or sell email addresses. You can unsubscribe at any time.
Self-care toolkit
Self-care is about maintaining our well-being so we can bring our best selves to every aspect of our lives. This kit, compiled by our expert counsellors and professionals, offers tips and tools to enhance your mental health and help you live life fully.
Coming soon
Counselling in-person or online
You’re not alone. Our online group programs provide a supportive environment where you can connect with others who have had similar experiences, while building on what you’ve learned in individual counselling.
Counselling works. Whether through virtual or in-person counselling sessions, our clients receive the most effective counselling in the industry.
“I would like to tell those who are scared to reach out. It is hard, but people are there, and they care about you – there is help.”
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